1. Determine your members of Congress by clicking on your state here. You will need to know your district.
2. Call the Capitol Hill Switchboard (toll-free):
1(877)762-8762. Ask for your two Senators and Representative's offices.
2. Ask to speak with the Legislative Director.
3. Urge them to co-sponsor H.J. Res. 47 (House) or S.J. Res. 39 (Senate): Removing the Deadline for Ratification of the Equal Rights Amendment!
4. Email email@example.com to let us know the offices you contacted and the results of your efforts.